“You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once. But... history has shown us that ...
As a Certified Health Education Specialist and former elementary school nurse, public health is my primary focus. By channeling my expertise into the sexual health arena, I hope to help ...
Your sexual health changes as you get older. Don't be afraid to reach out for help. Sex education is typically considered a topic of discussion for young people, ...
Yes, I admit. I have a digital addiction. My husband often gives me the side-eye as we enjoy a dinner out -- and my smartphone is the third-wheel at the ...
Holiday shopping at it's best! Shopping, shopping, shopping. I don't know about you, but this time of year requires quite a bit of Santa magic. You know, making lists, ...
Decisions, decisions We all make choices in life. Some decisions are more crucial than others. For example, last night I had to decide whether or not I should eat that ...
On May 30, 2018, the Equal Rights Amendment was finally passed by the Illinois House. It only took about 100 years, but hey. It is an historic moment for the ...
"Make good choices!" parents often call out to their children as they sprint out the door to eagerly awaiting friends. Throughout childhood, parents lecture, I mean talk, to ...
Respect means caring The word respect has been consuming my thoughts recently. For Father's Day, dads from around the country explained that respecting one's spouse is the single most ...
