It is time to talk about white privilege. Difficult conversations spark change Talking honestly and openly about white privilege in America ranks right up there with talking about sex. ...
Parents should embrace their role as sex educators May is #SexEdForAll month. May used to be Teen Pregnancy Prevention Month, however there is only one way to prevent ...
As a Certified Health Education Specialist and former elementary school nurse, public health is my primary focus. By channeling my expertise into the sexual health arena, I hope to help ...
Research has proven repeatedly that when parents talk honestly and openly about sex and relationships with their children, they are more likely to wait before engaging in sex ...
Your sexual health changes as you get older. Don't be afraid to reach out for help. Sex education is typically considered a topic of discussion for young people, ...
Sex toys are hitting the big box market and taking the shame out of sexual pleasure. Vibrators, a type of sex toy, are making its way into mainstream big ...
Positive thinking can change your brain chemistry. Power of Positive Thinking There is truth to the power of positive thinking. Studies have shown that by actually thinking happy thoughts ...
Simple summer tips to help make the season fun! It's (Almost) Summer! As you and your family frolic amongst the fireflies and mosquitos, here are a few simple summer ...
Yes, I admit. I have a digital addiction. My husband often gives me the side-eye as we enjoy a dinner out -- and my smartphone is the third-wheel at the ...
Decisions, decisions We all make choices in life. Some decisions are more crucial than others. For example, last night I had to decide whether or not I should eat that ...