Health Education is the cornerstone in which to prevent illness and maintain well-being.This week, the Society of Public Health Education (SOPHE) celebrates National Health Education Week. Many professionals ...
Your son used to bound down the stairs each evening and eagerly plant himself between you and your spouse. Chatting about his day, you delighted in hearing about his ...
“They (college students) see every difficulty as a disaster, not a challenge. They’ve been made fragile by being overprotected, and this fragility is really harming them. It makes everything seem ...
Saturday morning workday nourishment. I wish. It is early Saturday morning. I usually head out for a long run. Today, however, an injury is keeping me from hitting the ...
Legacy. When we consider legacy, our thoughts often meander to “The Greats”: The legacy of spectacular athletes, the legacy of effective presidents, the legacy of prestigious universities. Yet, the most ...
Ahhh…Summer time....... Bright-eyed parents eagerly anticipate the homecoming of their college-aged children. Visions of evenings filled with mature conversation while reflecting upon the enlightened teachings of the wise and ...
"Biology is the least of what makes someone a mother." ~Oprah Winfrey It is Mother's Day. A day when eternally grateful children send flowers, make phone ...
Last week was a most unfortunate week for me. However, not being one to shy away from unexpected opportunities to write, I decided to use my experience to ...
"Sometimes on the way to a dream you get lost and find another one." .......Author unknown. As many of you know, working out and running with friends or ...
February is Teen Dating Violence month. However, this is an issue that should spark conversation on a regular basis. Take a look a these stats courtesy of loveisrespect.org. Each ...
