The shingles vaccine wasn't much fun - but I'm protected! Ouch Last week I received the vaccine to prevent shingles. I hadn't really considered getting the vaccine until recently. Afterall, ...
The "ting" of Smartphones take attention away from being present with others. Yes, I admit. I have a digital addiction. My husband often gives me the side-eye as we enjoy a ...
Holiday shopping at it's best! Shopping, shopping, shopping. I don't know about you, but this time of year requires quite a bit of Santa magic. You know, making lists, ...
We all make daily choices that effect our health. Decisions, decisions We all make choices in life. Some decisions are more crucial than others. For example, last night I had ...
On May 30, 2018, the Equal Rights Amendment was finally passed by the Illinois House. It only took about 100 years, but hey. It is an historic moment for the ...
"Make good choices!" parents often call out to their children as they sprint out the door to eagerly awaiting friends. Throughout childhood, parents lecture, I mean talk, to ...
Guest author Jennifer Cook reflects on Pride Month in NYC. You can follow her blog and experience her photography at Jen Cook Yoga. Celebrating Pride Day 2017 in NYC. Pride ...
Respect means caring The word respect has been consuming my thoughts recently. For Father's Day, dads from around the country explained that respecting one's spouse is the single most ...
Andrew Lohse is the author of Confessions of an Ivy League Frat Boy: A Memoir. Sadly, campus hazing has once again claimed a life and forever changed countless others. A ...
Parenting is no different from managing other relationships in our lives. In any situation, improving our relationships with others is not always
about ‘tips and tricks’ or specific tactics,
but rather ...